Apps:  For IPAd, Iphone

:

Fooducate (free)   

https://itunes.apple.com/us/app/weight-loss-coach-by-fooducate/id398436747?mt=8

Jason Foundation a friend asks

https://jasonfoundation.com/get-involved/student/a-friend-asks-app/

Relief Link (suicide prevention)  

https://itunes.apple.com/us/app/relieflink/id721474553?mt=8

Anxiety management

https://itunes.apple.com/us/app/self-help-for-anxiety-management/id666767947?mt=8

Mindfulness/relaxation

https://itunes.apple.com/us/app/headspace-guided-meditation/id493145008?mt=8

Stop, Breath and Think

https://itunes.apple.com/us/app/stop-breathe-think-meditation/id778848692?mt=8

Quit smoking   

https://itunes.apple.com/us/app/smoke-free-quit-smoking-now/id577767592?mt=8

PTSD Coach

https://itunes.apple.com/us/app/ptsd-coach/id430646302?mt=8

Anxiety Management

https://insighttimer.com/meditation-app

FitnessPal
(Weight Change Support)

https://www.myfitnesspal.com/

Tracking Moles (Skin Cancer)

https://www.myskinpal.com/

Running App

http://www.mapmyrun.com/app/

Walking App

http://www.mapmywalk.com/app/

PTSD connect

https://itunes.apple.com/us/app/ptsd-family-coach/id804318041?mt=8