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Thrive @ Nine: Wellness Dialogues – Depression and Neuro Differences
In this insightful episode of Thrive @ Nine: Wellness Dialogues, hosted by the Rutgers–Camden Student Wellness Center in collaboration with WCCR, we explore the intersection between depression and neurological differences. Our distinguished guests, Dr. Stacy Haynes and Dr. Shaw, share their expertise on how these conditions interconnect and the importance of understanding mental health from a neurodiverse perspective.
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Thrive @ Nine: Wellness Dialogues – Midterms and Fall Wellness
In this episode, they share valuable insights on how to tackle midterms, improve sleep hygiene, and embrace wellness this fall season. Tune in live on WCCR Radio to get practical tips to stay focused, balanced, and motivated throughout the semester. Don’t miss this engaging conversation designed to help you thrive academically and personally!
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Thrive @ Nine: Wellness Dialogues – Getting back into the groove
We had a fantastic discussion with Dr. Stacy Haynes and Dr. Shawn during our Thrive @ Nine: Wellness Dialogues session, where they shared valuable tips on how to manage the challenges of getting back into the rhythm of a new semester. They also offered advice on handling the pressures of exams, encouraging students to stay focused and maintain a positive mindset. Whether you’re struggling with motivation or trying to juggle your coursework, these wellness dialogues are here to help you achieve balance and set yourself up for success this semester.
Thrive@9: Wellness Dialogues – Emotional Wellbeing
Hosted by The Student Wellness Center
Special Guests: Dr. Angela Clack & Mykola Webster
In this episode of Thrive@9: Wellness Dialogues, we were joined by Dr. Angela Clack and Mykola Webster for an engaging and insightful discussion on emotional wellbeing. Our guests shared valuable tips and strategies for managing stress, improving emotional health, and embracing a more fulfilling life.
Key takeaways from the session include:
🧠 The significance of maintaining emotional wellbeing
💡 Practical tools to navigate and manage daily stress and emotions
🌱 Steps to cultivate mental health and wellness for a more balanced life
This conversation is perfect for anyone looking to enhance their mental health and develop a better understanding of emotional resilience.
Check out the video for expert insights and practical advice, and don’t forget to subscribe for more wellness content from the Student Wellness Center.
🔗 For more information, visit the Rutgers-Camden Student Wellness Center or follow us on Instagram @wellnessatrutgerscamden.
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