Wellness Wednesdays – Student Well-Being Focused Activities

To be a successful learner and give yourself the best opportunity for a bright future, it is important to prioritize your own well-being. We know that the challenges and stress that come with college life can be unexpected and that you may not know how to rise above every obstacle you face. 

We are here to help you understand the eight dimensions of well-being and recognize those aspects of your life that need attention. By taking advantage of the many mental and physical health programs and services offered, you will be equipped with the necessary dynamic resiliency, coping, and conflict management skills to address personal and interpersonal challenges in life.

Students can register for Events on Engage and receive credit for attendance at events.

8 Dimensions of Wellness