Welcome to Relaxation Station. Follow the steps below to embark on the journey of relaxation
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![](https://wellnesscenter.camden.rutgers.edu/wp-content/uploads/sites/33/2024/08/comic-speech-bubble-with-let-s-go-text-free-vector.jpg)
Step 1
![](https://wellnesscenter.camden.rutgers.edu/wp-content/uploads/sites/33/2024/08/QRCODE.jpg)
Scan the QR code to download the ARConnex app ?
Step 2
Scan the images below using the ARConnex Application
Step 3 There is no Step 3
You are entering the relaxation zone now.
![](https://wellnesscenter.camden.rutgers.edu/wp-content/uploads/sites/33/2024/08/6.png)
Stressed about studies?
Scan here for study tips
![](https://wellnesscenter.camden.rutgers.edu/wp-content/uploads/sites/33/2024/08/Sports-Stations-Breathing-Soccer-with-image-and-qr-code.png)
Stressed about your upcoming game?
scan me to listen to our Sports Psychologist sharing some tips to relax before the big game.
![](https://wellnesscenter.camden.rutgers.edu/wp-content/uploads/sites/33/2024/08/Sports-3PS-Station-w-QR-code.png)
Curious about what the 3Ps are?
Scan me to know more
![](https://wellnesscenter.camden.rutgers.edu/wp-content/uploads/sites/33/2024/08/Relaxation-Stations-Welcome-Week-4.png)
Do you drink enough water?
Scan me to know some interesting facts about water.
![](https://wellnesscenter.camden.rutgers.edu/wp-content/uploads/sites/33/2024/08/Positive-Thoughts.png)
Having difficulties planning your day?
Scan here to learn interesting tips to organize your day
![](https://wellnesscenter.camden.rutgers.edu/wp-content/uploads/sites/33/2024/08/Self-Care.png)
Wana know what our goal is this year?
Scan here
![](https://wellnesscenter.camden.rutgers.edu/wp-content/uploads/sites/33/2024/08/Growth-Mindset.png)
Feeling bored constantly while studying?
Scan here to know how to get back your focus
![](https://wellnesscenter.camden.rutgers.edu/wp-content/uploads/sites/33/2024/08/Reduce-Stress.png)
Wana hear what Chewbacca from Star Wars has to say about relaxation?
Scan here to enter Star Wars relaxation zone.
![](https://wellnesscenter.camden.rutgers.edu/wp-content/uploads/sites/33/2024/08/Breathe-1024x1024.png)
Want to concure stress?
Scan here to learn breathing techniques to relief stress in 30 seconds.