Radio Show

Thrive @ Nine: The World of Jersey Rick

In this powerful episode, we welcome Eric Powell Jr.—also known as Jersey Rick—a veteran, artist, engineer, author, and single father of four. Eric shares how he taught himself 3D printing during the pandemic, launched multiple creative ventures, and built a community through his nonprofit FatherhoodXOXO and his coffee shop, Blended Joe.

From Camden pride to TikTok dances with his kids, Eric’s story is one of resilience, creativity, and heart.


Thrive @ Nine: Fueling Success with the DASH Diet

Join Dr. Stacy, Dr. Wayne Shaw, and Rutgers-Camden Dietitian Blanca Cats on Thrive @ Nine, where nutrition meets wellness! In this special episode, Blanca breaks down the DASH Diet—a science-backed approach to healthy eating—and shares how it can boost energy, improve focus, and support overall well-being for students.

Don’t miss out on this insightful conversation that bridges the gap between nutrition and student success!


Thrive @ Nine: Taking the 3P’s from the Basketball Court to the Classroom

Join Dr. Stacy, Dr. Wayne Shaw, and Sport Psychologist Matt Choquette on Thrive @ Nine, where sports and wellness collide! In this special episode, Matt breaks down the 3P’s analogy—a powerful mindset used on the basketball court—and shows how it can help students succeed in the classroom and beyond.


Thrive @ Nine: Cultivating Confidence with Dr. Stacy & Dr. Shaw

In this episode, we talked about travel and vaccination. This session features Dr. Stacy and Dr. Shaw as they delve into the travel vaccination requirements and what Student Wellness Center has to offer.


Thrive @ Nine: Cultivating Confidence with Dr. Stacy & Dr. Shaw

In this episode, we talked about healthy lifestyle, eating habits, managing time. This session features Dr. Stacy and Dr. Shaw as they delve into the power of confidence, self-belief, and personal growth.


Thrive @ Nine: Cultivating Confidence with Dr. Stacy & Dr. Shaw

Join us for another enlightening episode of Thrive @ Nine: Wellness Dialogues, hosted by the Rutgers–Camden Student Wellness Center in partnership with WCCR. This session features Dr. Stacy and Dr. Shaw as they delve into the power of confidence, self-belief, and personal growth.

Through engaging discussions, they’ll explore practical strategies for building resilience, overcoming self-doubt, and embracing your strengths. Get inspired to unlock your full potential and navigate life’s challenges with confidence. 🎧

Don’t miss this empowering conversation!


Thrive @ Nine: Navigating Mental Health with Dr. Stacy & Dr. Shaw

Join us for a compelling episode of Thrive @ Nine: Wellness Dialogues, presented by the Rutgers–Camden Student Wellness Center in collaboration with WCCR. In this insightful session, Dr. Stacy and Dr. Shaw dive into the complexities of mental health, exploring strategies for resilience, self-care, and emotional well-being.

Through open and engaging conversations, they shed light on overcoming challenges, fostering support systems, and breaking down stigma. Tune in for an empowering discussion that encourages healing and wellness. 🎧


Thrive @ Nine: Mental Health Advocacy with Dash Hudson

Join us for a special episode of Thrive @ Nine: Wellness Dialogues, presented by the Rutgers–Camden Student Wellness Center in collaboration with WCCR. In this inspiring session, Dash Hudson, a renowned mental health advocate, shares his journey of overcoming childhood trauma and embracing resilience. Hosted by Dr. Stacy and Dr. Shaw, this episode offers powerful insights into mental health and healing, encouraging open conversations and self-care. Don’t miss this empowering discussion! 🎧


Thrive @ Nine: Wellness Dialogues – Finals Week Special

Prepare for success during finals with this essential episode of Thrive @ Nine: Wellness Dialogues, presented by the Rutgers–Camden Student Wellness Center in collaboration with WCCR. Join our expert guests, Dr. Stacy Haynes and Dr. Shaw, as they share valuable stress management techniques and strategies to help you stay calm, focused, and ready to excel during finals.


Thrive @ Nine: Wellness Dialogues – Physical Wellness Special

Join us for an engaging session of Thrive @ Nine: Wellness Dialogues, presented by the Rutgers–Camden Student Wellness Center in collaboration with WCCR. This episode will focus on Physical Wellness, featuring expert guests Karen L. Kramer and Blanca Cats. Learn how to create a healthy Thanksgiving plate, discover essential tips for better ear health, and nourish your body while protecting your hearing this season.


Thrive @ Nine: Wellness Dialogues – International Week Special

Join us for a meaningful session of Thrive @ Nine: Wellness Dialogues, hosted by the Rutgers–Camden Student Wellness Center in collaboration with WCCR. This special International Week episode focuses on navigating the challenges of studying abroad. Our expert guests, Dr. Stacy Haynes and Dr. Shaw, will share strategies to manage stress, overcome homesickness, and build a strong support system in a new environment.


Thrive @ Nine: Wellness Dialogues – Social Wellness

Join us for a special session of Thrive @ Nine: Wellness Dialogues, hosted by the Rutgers–Camden Student Wellness Center in collaboration with WCCR. This episode highlights the importance of building strong social connections for overall well-being. Our expert guests, Dr. Stacy Haynes and Dr. Shaw, will provide valuable insights on strengthening relationships, staying connected, and creating a supportive network.


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Thrive @ Nine: Wellness Dialogues – Financial Wellness and Mental Health

Join us for another insightful session of Thrive @ Nine: Wellness Dialogues, hosted by the Rutgers–Camden Student Wellness Center in collaboration with WCCR. This episode focuses on the powerful connection between financial wellness and mental well-being. Our distinguished guests, Dr. Stacy Haynes and Dr. Shaw, will discuss how financial health impacts overall wellness and share strategies for securing a prosperous future.


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“Thrive @ Nine: Wellness Dialogues – Sports Performance and Mental Health

Join us for an engaging session of Thrive @ Nine: Wellness Dialogues, hosted by the Rutgers–Camden Student Wellness Center in collaboration with WCCR. This episode dives into the critical impact of mental health on sports performance. Our esteemed guests, Dr. Stacy Haynes, Dr. Shaw, and Matt Choquette, will discuss strategies for unlocking your potential through mental wellness in sports.


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Thrive @ Nine: Wellness Dialogues – Depression and Neuro Differences

In this insightful episode of Thrive @ Nine: Wellness Dialogues, hosted by the Rutgers–Camden Student Wellness Center in collaboration with WCCR, we explore the intersection between depression and neurological differences. Our distinguished guests, Dr. Stacy Haynes and Dr. Shaw, share their expertise on how these conditions interconnect and the importance of understanding mental health from a neurodiverse perspective.


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Thrive @ Nine: Wellness Dialogues – Midterms and Fall Wellness

In this episode, they share valuable insights on how to tackle midterms, improve sleep hygiene, and embrace wellness this fall season. Tune in live on WCCR Radio to get practical tips to stay focused, balanced, and motivated throughout the semester. Don’t miss this engaging conversation designed to help you thrive academically and personally!


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Thrive @ Nine: Wellness Dialogues – Getting back into the groove

We had a fantastic discussion with Dr. Stacy Haynes and Dr. Shawn during our Thrive @ Nine: Wellness Dialogues session, where they shared valuable tips on how to manage the challenges of getting back into the rhythm of a new semester. They also offered advice on handling the pressures of exams, encouraging students to stay focused and maintain a positive mindset. Whether you’re struggling with motivation or trying to juggle your coursework, these wellness dialogues are here to help you achieve balance and set yourself up for success this semester.


Thrive@9: Wellness Dialogues – Emotional Wellbeing
Hosted by The Student Wellness Center
Special Guests: Dr. Angela Clack & Mykola Webster

In this episode of Thrive@9: Wellness Dialogues, we were joined by Dr. Angela Clack and Mykola Webster for an engaging and insightful discussion on emotional wellbeing. Our guests shared valuable tips and strategies for managing stress, improving emotional health, and embracing a more fulfilling life.

Key takeaways from the session include:
🧠 The significance of maintaining emotional wellbeing
💡 Practical tools to navigate and manage daily stress and emotions
🌱 Steps to cultivate mental health and wellness for a more balanced life

This conversation is perfect for anyone looking to enhance their mental health and develop a better understanding of emotional resilience.

Check out the video for expert insights and practical advice, and don’t forget to subscribe for more wellness content from the Student Wellness Center.

🔗 For more information, visit the Rutgers-Camden Student Wellness Center or follow us on Instagram @wellnessatrutgerscamden.

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